Covid-19 Updates & Online Resources

Click here

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Welcome to the Rye YMCA

The RYE YMCA is a family-oriented community service organization which welcomes all people and promotes positive values through programs that build spirit, mind, and body.

What's Happening at the Y

Online Resources during the COVID-19 Epidemic

Stay Active and Connected at Home.
Click here to view activities, exercises and resources for kids, families and adults. 

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Rye YMCA Update

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Facebook Live Exercise Schedule

March 30-April 3

Join us on the Rye Y’s Fitness Facebook page at: https://www.facebook.com/RyeYFitness/
for exercise with Diana Vita and Laura Laura

Monday
11:30am:  Pilates & Tone with Diana
Tuesday
3:00pm: Senior Circuit with Laura
3:30pm:  Power 30 with Diana
Wednesday
12:00pm: Core Crunch with Diana
3pm: Stretch and bands with Laura
3:30pm: Circuit Mix with Diana
Thursday
3:00pm: Senior Circuit with Laura
3:30pm: Power 30 with Diana
Friday
10:00am: Circuit arms and abs with Diana

April 6-10

Monday
11:30am:  Pilates & Tone with Diana
Tuesday
10:00am: Glute Blast with Diana
3:00pm: Senior Circuit with Laura
3:30pm:  Kickboxing circuit with Diana
Wednesday
12:00pm: Core Crunch with Diana
3pm: Stretch and bands with Laura
3:30pm: Boot Camp with Diana
Thursday
11:30am: Arm Circuit and 10 minute meditation with Diana
3:00pm: Senior Circuit with Laura
3:30pm: Tone Up Circuit – total body with Diana
Friday
10:00am: Total body toning – entire body circuit with Diana

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2020 Summer Camp

Click here to view 2020 Summer Camp Guide
Don’t miss out – register online now!

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Pre-School Enrichment Program

Pre School Enrichment Program
Registration has started for Fall 2020.  Click here for details.
Click here for registration form. 

 

 

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