The RYE YMCA is a family-oriented community service organization which welcomes all people and promotes positive values through programs that build spirit, mind, and body.
View our pool, group exercise, and gymnasium schedules.
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Click here to view activities, exercises and resources for kids, families and adults.
March 30-April 3
Join us on the Rye Y’s Fitness Facebook page at: https://www.facebook.com/RyeYFitness/
for exercise with Diana Vita and Laura Laura
Monday
11:30am: Pilates & Tone with Diana
Tuesday
3:00pm: Senior Circuit with Laura
3:30pm: Power 30 with Diana
Wednesday
12:00pm: Core Crunch with Diana
3pm: Stretch and bands with Laura
3:30pm: Circuit Mix with Diana
Thursday
3:00pm: Senior Circuit with Laura
3:30pm: Power 30 with Diana
Friday
10:00am: Circuit arms and abs with Diana
April 6-10
Monday
11:30am: Pilates & Tone with Diana
Tuesday
10:00am: Glute Blast with Diana
3:00pm: Senior Circuit with Laura
3:30pm: Kickboxing circuit with Diana
Wednesday
12:00pm: Core Crunch with Diana
3pm: Stretch and bands with Laura
3:30pm: Boot Camp with Diana
Thursday
11:30am: Arm Circuit and 10 minute meditation with Diana
3:00pm: Senior Circuit with Laura
3:30pm: Tone Up Circuit – total body with Diana
Friday
10:00am: Total body toning – entire body circuit with Diana
Click here to view 2020 Summer Camp Guide
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Pre School Enrichment Program
Registration has started for Fall 2020. Click here for details.
Click here for registration form.
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Online Resources during the COVID-19 Epidemic
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