Rye YMCA

Fall Prevention Day at the Rye Y

Building confidence and balance
Fall prevention class
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September 27, 2024

On September 26, twenty-five seniors gathered at the Studios at the Rye YMCA to learn how to enhance their physical resilience and stability. The afternoon kicked off with a session on proper footwear, followed by Chair Yoga; Posture and Fall Prevention and Functional Strength.