Most group exercise classes are held at the Y Studios. Reservations are required and can be made up to 49 hours in advance.
Click below for a 40 second tour.
Located at 1037 Boston Post Road in Rye, the new Y Studios is a vibrant, state-of-the-art facility where members can pursue their health and wellness goals. It is a short walk from the Rye Y. Use of the Y Studios is included in a Rye Y membership. It includes:
Group Exercise Studio
Individual and circuit style classes such as Core Crunch, Body Pump, Kickboxing, Zumba, Strength classes, and Tai Chi, to name a few.
Yoga Studio
Features a barre and lighting that can be dimmed or colored for classes that focus on spirit, mind and body, including meditation, Pilates and a variety of yoga.
HIIT Studio
Features classes, individual workouts and small group and personal training.
Indoor Cycling Studio
Features state-of-the-art bikes with power meters colored lights and a leaderboard so cyclists can set goals and track performance.
Child Watch
A bright and well-equipped space where members can leave their children in a safe, fun, nurturing place while they work out, take classes or visit with friends.
Community Room
A spacious space with a kitchenette for meetings and events, chronic disease prevention classes, cooking and nutrition demonstrations, and more.
Small Group Classes
We offer a selection of small group classes each session. The offerings vary but usually include Basic Training and HIIT. View the current program guide for details and fees.