Rye YMCA Select Language 18A612A8-B407-4667-98E0-6C45814FB6EB Main navigation Join Main menu Join Join Become a Member Membership Benefits Rates/Billing Y Cares Financial Assistance Member Stories Frequently Asked Questions Nationwide Membership Forms Schedules Main menu Schedules Schedules Schedules Reservations Programs Main menu Programs Programs Program Registration Health & Wellness Swimming Sports Gymnastics, Dance & Music Youth & Family Active Older Adults Camp More Programs Health & Wellness Health & Wellness Health & Wellness Options Fitness Center Group Exercise Personal Training Active Older Adults LIVESTRONG at the YMCA YMCA Diabetes Prevention Enhance Fitness Walk with Ease Programs Swimming Swimming Swimming options Youth Swim Classes Swim Lesson Finder Swim Team Adult Swim & Water Exercise American Red Cross Classes Private Swim Lessons Programs Sports Sports Sports Options Youth Basketball Soccer More Youth Sports Special Needs Sports Adult Pickleball Adult Sports Programs Gymnastics, Dance & Music Gymnastics, Dance & Music Gymnastics, Dance, Music & Enrichment Options Dance and Music Enrichment Toddler & Pre-School Gymnastics School-Age Gymnastics Gymnastics Team Gymnastics vacation club Gymnastics Camp Programs Youth & Family Youth & Family Youth & Family options Parent and Child classes Family Fun Teens Special Needs Programs Camp Camp Summer Day Camp Programs More More Program Guide Calendar Program Cancellation Policy Child Care Main menu Child Care Child Care Child Care Options Early Learning Center Nursery School Pre-School Enrichment ASA Child Watch Parents Night Out Vacation Fun Club Childcare Forms Give Main menu Give Give Ways to Give Y Cares Annual Campaign Matching Gifts Fundraising Events Planned Giving Volunteer Impact Stories Give Fundraising Events Fundraising Events Rye Derby & Healthy Kids Day Annual Benefit Pickleball Classic About Us Main menu About Us About Us About Us Calendar Impact Careers Facility Info. Policies Locations Board of Directors Y History News Contact My Account Search Close User account menu Register DONATE Select Language Fitness Fuel Nutrition Workshop Join a registered dietitian Breadcrumb Home Fitness Fuel Nutrition Workshop Date and Time Location The Studios at the Rye YMCA (Y Studios) Get Directions Share Join a Registered Dietitian, Ally Carbone, RDN, and learn how to fuel your exercise routine, the importance of hydration and what to eat after a workout.Community Room - Y Studios, 1037 Boston Post Rd. Contact for more information Karina Barreto 914-967-6363 KarinaB@ryeymca.org
