I’ve been coming here for about 7 years. Originally I came for the fitness center but now enjoy aqua jog with my wife Carol Ann. I like the regiment of coming to the Y, keeping my health up and exercising with people I know. Having a fixed time to come makes all the difference. The aqua jog class has 5 different teachers – 5 beautiful women. The deep water exercise is great, low impact and gets the heart going.
We used to have home equipment but it just got covered with cobwebs so eventually we gave it away. You could find a pool to jump in or some weights anywhere. But, the Y is a community of good people and we love being part of it. The Y is our lifeline for our hearts and flexibility and we’ll keep coming until they carry us out.
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