Rye Y Story Project: Stephen

Stephen-N’m a veteran and was in Vietnam in the 60s. I have lived in Rye for 41 years and have been physically active my whole life. When I worked in the city at AmEx, I used the company gym. Since I retired in 2009, I come to the Y three times a week.

The Y has virtually everything you would want. I work out mostly upstairs in the Fitness Center but also use the “erg” for rowing. I was on crew in college and rowing gives you a great, full body workout.

I’m vain enough to want a flat stomach and you can get that here.