- Contact Us
- About Us
- Welcome Back
BOOKS, CRAFTS & FUN
Booked at the Y: Monday, December 14, 11:30 am-12:30pm
The group will discuss The Guest List by Sarah Blake. Books have been purchased by members of the group- not available at the Rye Library
Contact Penny Cozza (email@example.com) for Zoom information for the meeting.
Crafty Crew – Tuesday, December 8 and 22, 12:30-2:00 pm. Contact Penny Cozza (firstname.lastname@example.org) for zoom information for the meeting. We are presently working on shawls for Greenwich Hospital patients.
Group Exercise and Indoor Cycling Classes
Click here for the schedule of LIVE and Zoom classes.
YMCA Diabetes Prevention Program
Next session starts December 9: Wednesdays at 6:00pm via Zoom
Are you at risk? The YMCA’s Diabetes Prevention Program helps those at high risk through healthy eating, increased physical activity and weight loss- an approach that has been proven to prevent or delay the onset of the disease by more than half.
Program Goals: Reduce body weight by 7%; Increase physical activity to 150 minutes per week You must be overweight and have a diagnosis of prediabetes or overweight and at high risk for developing diabetes to qualify for the program.
To find out if you qualify or to register contact: Heidy Barros, 967-6363 ext. 114 or click here.
Exercise at the Y or via Zoom
Fitness Center, lap swim and live group exercise/indoor cycling classes are available by reservation. Please call 914-967-6363 to reserve a spot two days before. (Call Friday for Monday.)
Water exercise classes are by registration. Please contact Vickie Tsakmakis for more info.
A schedule of LIVE Group Ex, Spin and Zoom group exercise classes are offered each day. If you would like to register for a class pass, click here for details.
Click here to view current pool, water exercise and group exercise schedules. A password is now required for Zoom classes.
© Rye YMCA. All Rights Reserved. Site by Stark.