Activities & Events for Adults

October


Group Exercise  
Check out our dozens of classes and new offerings at the Y Studios.
Click here to view the group exercise  schedule and make a reservation at the Y Studios

Water Exercise Classes 
Click here to view the schedule
Click here to make a reservation, up to 48 hours in advance.


BECOME A TOGETHERHOOD COMMITTEE MEMBER!

If you share our passion for community service, consider joining the Rye Y’s Togetherhood Committee!
Each year, the Togetherhood Committee identifies, plans and implements at least four community service projects. Along the way, they create friendships, build new partnerships and make a real difference outside the walls of the Y.
Interested? Contact Denise Woodin


Canasta/Mah Jongg, Crafty Crew and Booked at the Y meet at the Rye Free Reading Room – 1061 Boston Post Road. 

Canasta/Mah Jongg  (at the Rye Free Reading Room)
Canasta – Tuesdays, 10:30am-12:30pm –  reservations required
Mah Jongg – Thursdays,  10:30am-12:30pm – reservations required
Click here to make reservations online up to 48 hours in advance or call the Y at 914-967-6363.
Contact Barbara Hughes for more information.

Crafty Crew
The group meets bi-weekly to work on community or individual craft projects. Past projects included blankets for the Linus Project and Open Door Family Medical Centers. New members welcome!
Tuesdays: 2:00-4:00pm.  Contact Penny Cozza for more information. 

Booked at the Y: October 10; 1pm: Yellow Wife by Sadeqa Johnson
We will also host a special event with author Annabel Monaghan.
Annabel is a Rye resident and will be discussing her book, Nora Goes Off Script at the Woman’s Club of Rye on Tuesday, October 4, 2022 at 1:00pm at Christ Church- guests are welcome. RSVP to Penny Cozza


COMMUNITY HEALTH PROGRAMS

YMCA Diabetes Prevention Program
Next class TBA

Are you at risk? The YMCA’s Diabetes Prevention Program helps those at high risk through healthy eating, increased physical activity and weight loss- an approach that has been proven to prevent or delay the onset of the disease by more than half.

Program Goals: Reduce body weight by 7%; Increase physical activity to 150 minutes per week

You must be overweight and have a diagnosis of prediabetes or overweight and at high risk for developing diabetes to qualify for the program.  To find out if you qualify or to register contact: Heidy Barros, 967-6363 ext. 114 or visit
https://ryeymca.org/programs/community-health/ymca-diabetes-prevention-program/