Activities & Events for Adults

December

Personal Training Special (ends Dec. 9) – Purchase a 4-pack and get 1 free!

Group Exercise
Check out our dozens of classes and new offerings at the Y Studios. We are constantly adding new classes!
Click here to view the group exercise schedule and make a reservation at the Y Studios

Water Exercise Classes
Click here to view the schedule
Click here to make a reservation, up to 48 hours in advance.

Open Gymnasium Time
Click here to view the schedule
Click here to make a reservation, up to 48 hours in advance.

Canasta/Mah Jongg, Crafty Crew and Booked at the Y meet at the Rye Free Reading Room – 1061 Boston Post Road.

Canasta/Mah Jongg (at the Rye Free Reading Room)
Canasta – Tuesdays, 10:30am-12:30pm – reservations required
Mah Jongg – Thursdays, 10:30am-12:30pm – reservations required
Click here to make reservations online up to 48 hours in advance or call the Y at 914-967-6363.
Contact Barbara Hughes for more information.

Crafty Crew
The group meets bi-weekly to work on community or individual craft projects. Past projects included blankets for the Linus Project and Open Door Family Medical Centers. New members welcome!
Tuesdays: 2:00-4:00pm. Contact Penny Cozza for more information.

Booked at the Y: December 12; 12:30pm: The Paris Bookseller by Kerri Maher
We will meet at a local restaurant and then discuss the book. All are welcome. RSVP to Penny Cozza

COMMUNITY HEALTH PROGRAMS

YMCA Diabetes Prevention Program
Next class TBA
Are you at risk? The YMCA’s Diabetes Prevention Program helps those at high risk through healthy eating, increased physical activity and weight loss- an approach that has been proven to prevent or delay the onset of the disease by more than half.

Program Goals: Reduce body weight by 7%; Increase physical activity to 150 minutes per week

You must be overweight and have a diagnosis of prediabetes or overweight and at high risk for developing diabetes to qualify for the program. To find out if you qualify or to register contact: Heidy Barros, 967-6363 ext. 114 or visit
https://ryeymca.org/programs/community-health/ymca-diabetes-prevention-program/

BECOME A TOGETHERHOOD COMMITTEE MEMBER!

If you share our passion for community service, consider joining the Rye Y’s Togetherhood Committee!
Each year, the Togetherhood Committee identifies, plans and implements at least four community service projects. Along the way, they create friendships, build new partnerships and make a real difference outside the walls of the Y.
Interested? Contact Denise Woodin