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Two of the Rye YMCA’s most successful and highly regarded community health programs turned five this summer. The YMCA’s Diabetes Prevention Program and LIVESTRONG at the YMCA have reached hundreds of Y members and residents from across Westchester and Fairfield counties, giving them the resources, strength and courage to take control of their own health.
The YMCA’s Diabetes Prevention Program (DPP) is an evidence-based, one-year small group program for adults who are overweight and at high risk for developing type 2 diabetes, or have been diagnosed with prediabetes. Based on extensive research by the National Institute of Health, the YMCA’s DPP has reached nearly 46,000 participants across the United States since 2010.
“When we launched the YMCA’s DPP in 2011, we were only one of a handful of Ys nationwide chosen to provide this program,” remarked Tanya Stack, Regional Coordinator for the YMCA Diabetes Prevention Program. “We knew how important this would be for our members and our community. More than 29 Americans are living with diabetes and more than 86 million have been diagnosed with prediabetes. Countless others don’t even know they have prediabetes. We knew we could make a difference if we gave people the tools to prevent this debilitating disease.”
In addition to classes offered at its facility, the Rye Y has forged a strong partnership with Open Door Family Medical Centers, a Federally-Qualified Health Center. Through this joint effort, the Y trained bilingual lifestyle coaches who are now offering Spanish language classes at Open Door’s facilities in Port Chester and Ossining.
This summer, the Rye Y is working with Hudson River Health Care (HRHC) to expand the YMCA’s DPP to Yonkers. HRHC is one of four partners selected by the New York State Department of Health to implement its Local I.M.P.A.C.T Program, an initiative funded by the federal Centers for Disease Control. HRHC reached out to the Rye Y because its Diabetes Prevention Program is the only CDC-recognized lifestyle change program in Westchester County.
During the past five years, over 140 adults have enrolled in the YMCA’s Diabetes Prevention Program, many of them finding it “life-changing.”
Nearly everyone has been touched by cancer, either through their own experience or through the diagnosis or a friend, family member or colleague. Recognizing the need to support adults who are facing this terrible disease, the Rye Y launched LIVESTRONG at the YMCA in July 2011.
LIVESTRONG at the YMCA is a free, 12-week small group program designed to help cancer survivors regain their total health. Over the past five years, 459 adults have grown stronger through the program’s focus on physical activity, stress reduction and emotional support.
Along the way, LIVESTRONG at the YMCA reached several notable milestones. In 2013, the Rye Y was recognized by YMCA of the USA and the LIVESTRONG Foundation with the Excellence and Innovation Award for hosting LIVESTRONG week—a celebration of cancer survivors and their families that has continued every year since 2012. In 2015, the Rye Y started an alumni group to keep program participants connected to the Y and each other.
Also in 2015, the Rye Y became the first YMCA in the country to offer LIVESTRONG at the YMCA at a Federally-Qualified Health Center. Thanks to a collaboration with Open Door and Soul Ryeders, the Y began holding Spanish-language classes at Open Door’s Port Chester facility.
Lori-Beth Patsy, an Open Door exercise physiologist who led the first class, wrote of her group: “You have NO idea how grateful they are for this. After going through what they went through and then not being able to share their stories because of language and other barriers, they were so happy.”
“The YMCA’s Diabetes Prevention Program and LIVESTRONG at the YMCA paved the way for a range of health and wellness programs for our members and the community at large,” observed Laura Tiedge, the Y’s Senior Director for Healthy Living. “Thanks to the success of these two programs, we’ve been able to build new partnerships, leverage additional funding and make a real impact, not only in the Sound Shore area, but also throughout Westchester County.”
For more information about the YMCA’s Diabetes Prevention Program, LIVESTRONG at the YMCA or any of the Rye Y’s community health programs, visit www.ryeymca.org or contact Tanya Stack at 914-967-6363, ext. 206 or Tanya@ryeymca.org
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