Wednesday, April 15 Virtual Schedule

Wednesday, April 15 Virtual Schedule

LIVE FITNESS CLASSES – Wednesday

9:00am  Core Crunch with Diana via Zoom. Free to Members – Click to register
 3:00pm Stretch and Bands with Laura Laura (active older adults) @facebook.com/RyeYFitness
3:30pm Total Body Conditioning with Diana  @facebook.com/RyeYFitness  

 

ON DEMAND CLASSES – Wednesday

 

ADULT/SENIOR   CHILDREN/FAMILY
Morning Stretches with Sheila Giraffes Can’t Dance – Story Time with Heather
Beginner Yoga – YMCA 360 School Age Sports with Tatum

From Couch to 5K Fitness Challenge (click here)
Day 3: 5 min walk; 2 min jog; 5 min walk Lunch Doodles with Mo Willems

Click here to view more online resources