LIVE FITNESS CLASSES – Wednesday |
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| 9:00am | Core Crunch with Diana via Zoom. Free to Members – Click to register |  |
| 3:00pm | Stretch and Bands with Laura Laura (active older adults) @facebook.com/RyeYFitness |  |
| 3:30pm | Total Body Conditioning with Diana @facebook.com/RyeYFitness |  |
ON DEMAND CLASSES – Wednesday
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| ADULT/SENIOR | CHILDREN/FAMILY | ||
| Morning Stretches with Sheila |  |
Giraffes Can’t Dance – Story Time with Heather |  |
| Beginner Yoga – YMCA 360 |  |
School Age Sports with Tatum |  |
From Couch to 5K Fitness Challenge (click here) |
Day 3: 5 min walk; 2 min jog; 5 min walk | Lunch Doodles with Mo Willems |  |
Click here to view more online resources |
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