Rye YMCA Blog


Rye Y Welcome Back Video


Youth Classes – at the Y and on Zoom

CLINICS AT THE Y – through-August 14
Sports Skills – 1 week clinics
Ages 5-12 (Limited to 10 children)
Non-Contact Basketball; Baseball/Wiffleball; Tennis/Racket Games; Soccer’ Non-Contact Lacrosse 
Tuesdays & Thursdays; 3:45-5:45pm; Members: $75/week; Click here to register
Private & Semi private lessons available
Gymnastics Skills – 1 week clinics –Ages 5 & up
In depth coaching of all 4 Olympic events plus a focus on tumbling using the Tumbl Trak and mini trampoline. Gymnastics experience necessary.
Monday-Friday; 9:30am-12:30pm or 1:00-3:00pm
Members: $175; Click here to register

VIRTUAL CLASSES VIA ZOOM
Baby & Me with Dawny Dew:Tuesday, 9am; Thursday, 10am
Baby & Me with Iliana: Wednesday, 2:30pm
Pre-School Gymnastics:Tuesdays or Thursdays, 3:30pm
Pre-School Sports: Tuesday, 10am
After School Sports: (ages 5-8)’ Wednesday, 3:30pm
Progressive  Gymnastics: (ages 5+); Tuesday, 4:30pm

Members: Free; Non-Members: $25; Click here to register
You will receive a Zoom link within 24 hours of registering.  If you do not receive, please contact Melissa Lewis.


2020 Summer Child Care

We have made the difficult decision to cancel summer camp.  We are offering a limited number of families summer child care for ages 5-12, June 29-August 14.  Click here for details.


Senior Health & Fitness Day 2020

Join us at 3pm for a special Senior Health & Fitness Day live class with Laura Laura on Facebook.
No need to be on Facebook to participate, just click here at 3pm and look for the LIVE video.
https://www.facebook.com/RyeYFitness/

We have several active exercise options for you to enjoy in your home:


Active Fit with Laura Laura

Stretch with Natalia

Stretch with Sheila

Visit our Rye Y at Home You Tube channel for more.

 


Register for FREE Group Ex Classes via ZOOM

Members (with active membership)
Click here to register for a Virtual Group Ex Class Pass
This class pass gives you access to group ex classes all month. You do not need to register individually for group exercise classes.  You should receive a confirmation email with Zoom links.  If you do not receive the email, please contact lisa@ryeymca.org
Current Group Exercise Schedule (classes via Zoom)

Registration Help
If you have not registered for a class before, please click here for instructions.  If you have any trouble, please contact Richard Tororici, Membership Coordinator, for assistance.
If you have terminated your membership, or if your membership is on hold, contact Caitlin Bochicchio, Membership Coordinator, to re-activate.

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Rye Y @ Home Channel

Click here to visit our Rye Y at Home YouTube Channel with on demand classes for adults, families and kids.


Monday, April 27 Virtual Schedule

Monday, April 27 Virtual Schedule

LIVE FITNESS CLASSES – Monday

9:00am Core Crunch with Diana via Zoom. (45 min)
Free to Members – Click to register
5:00pm
new time!
Facebook Live: Total Body Sculpt with Diana

 

Monday on Demand Schedule

Adult/Senior Children/Family
Movement and Strengthening with Sheila Story Time with Heather
Guided Meditations (Les Mills) Dance with Dawny Dew
Family Exercise with Tatum
Recycle and Run

Try our 30 day Water drinking challenge Click here to track

The Rye Derby Virtual Run starts April 26.  Register now and participate in our virtual 5M, 5K or 1M  and the rescheduled Derby on October 4! Click here to register

Continue From Couch to 5K Fitness Challenge (click here)

Click here to view more online resources

 


Facebook LIVE Weekly Schedule

Classes are Facebook Live @ facebook.com/RyeYFitness unless indicated.

Classes are 30 minutes unless otherwise indicated Tuesday, July 21 Thursday, July 23 Friday
10:30am Total Body Blast with Diana 

 


Virtual Schedule April 18-26

LIVE FITNESS CLASSES

Classes are Facebook Live @ facebook.com/RyeYFitness unless indicated.  Click here for class descriptions

               
Classes are 30 minutes unless otherwise indicated Saturday Monday Tuesday Wednesday Thursday Friday Sat/Sun
9:00am Power Up (HIIT) with Diana via Zoom. (45 min)
Free to Members – Click to register
 Core Crunch with Diana via Zoom. (45 min)
Free to Members – Click to register
Core Crunch with Diana via Zoom. (45 min)
Free to Members – Click to register
Core Crunch with Diana via Zoom. (45 min)
Free to Members – Click to register
Saturday: Core Crunch with Diana via Zoom. (45 min)
Free to Members – Click to register
10:00am  Total Body Express with Diana
2:00pm Proper Squat Form  via Zoom. Email Kelsey to register
3:00pm Active Fit with Laura Laura (active older adults) Stretch & Bands with Laura Laura Active Fit with Laura Laura (active older adults)
3:30pm Total Body Sculpt with Diana Total Body Blast with Diana HIIT Pilates with Diana Total Body Blast with Diana

ON DEMAND – ADULTS & SENIORS

Links to new content will be added each day – if the link is not active, return on the day scheduled. 

Kitchen Counter stretches with Sheila
All levels including active older adults
Acai Smoothi Bowl -Tasty Tuesdays with Kelsey (video) Stretch with Sheila (all levels including active older adults) Vinyassa Flow Yoga with Kelsey CPR with Brett
Tips for Staying Motivated with Kelsey Mossa Blast  8 Dimensions of Wellness – recommended by Kelsey Mossa Groove 

 

YMCA 360 Chair Yoga

 

Walking Challenge – try for 10,000 steps a day, starting Monday.  The person with the most steps at end of the week will win the challenge (Prize – a YMCA shaker bottle.  Click here for a step tracker -print or type right on it.  Email your results to Kelsey  at the end of the week.

Continue the Couch to 5K Fitness Challenge (click here)

Get ready for the Rye Derby. Register now and participate in our virtual 5M, 5K or 1M family run starting April 26 and the rescheduled Derby on October 4! Click here to register

Rye Derby virtual run starts today!  Register
Click here to view Rye Y YouTube Fitness Channel 

ON DEMAND – CHILDREN & FAMILY

Links to new content will be added each day – if the link is not active, return on the day scheduled. 

Monday Tuesday Wednesday Thursday Friday
Story Time with Heather Singing  with Heather (video) Earth Day with Heather Yoga with Heather Story with Heather
Clap and Sing with Dawny Dew Gymnastics Conditioning  with Bianka Pre-School Animal Rescue with Tatum STEAM with Lily Soccer Skills & Drills with Tatum (school age)
Family Exercise with Tatum STEAM with Lily (video) Toddler Tub Time with Vickie Family Fun Race with Kelsey  Frozen Yoga (video) with Kathy
Visit the Bronx Zoo – virtual activity Chicka Chicka Boom Boom with Kathy and Shea Storyline Online Oscar the Grouch Stays Home News Trivia Game