Rye YMCA Blog

Rye Y Story Project – 10th Anniversary

Celebrating our 10th Anniversary: Monday, Sept. 19 – Friday, Sept. 23

The Rye Y Story Project is our effort to record the personal stories of our members, volunteers and staff. Stop by the story “booth” at 21 Locust or the Community Room at the Y Studios, or make an appointment to share your Y story!

We want to know:

  • What brought you to the Rye Y?
  • What are your goals? Your achievements? Your challenges?
  • Tell us about your family’s Y experience
  • Tell us about any relationships you’ve formed here and what that’s meant to you
  • And anything else you want to tell us

Since 2012, we have collected over 400 stories! We hope you will share yours this year.

For more information, or to make an appointment, contact Lisa Tidball or Denise Woodin. If you would prefer to share your story online, click here.

Group Fitness Fall Fest

Saturday, September 17
7:15am-noon @ the Y Studios

A great way to experience the Y Studios is to join in our GROUP FITNESS FALL FEST this Saturday!   Giveaways, Healthy Snacks and Fun!

Advance reservations are required for all at ryeymca.org. Guests are welcome – non-members must sign in to Member Services upon arrival for a free guest pass. Photo ID required.

Make a reservation for each class that you would like to participate in.
7:15-8:00am:   Core Crunch – Diana

8:00-8:30am:   Body Pump – Hanan, Lauryn, and Lynda
8:15-9:00am:   Indoor cycling – Kim
8:15-9:00am:   HIIT – Diana
8:30-9:30am:   Yoga – Naomi
9:00-9:45am:   HIIT – Diana
9:35-10:20am:  Zumba – Laura –
9:30-10:00am:  Body Pump – Hanan, Lauryn, and Lynda
10:00-10:30am: Group Core – Diana, Teresa, and Kristy
10:30-11:45am: Yoga – Susan
11:45-12:00pm: Meditation – Susan

Tell your friends – we are waiving our $100 Joiner’s Fee September 16-23!

Membership Promotion

Join the Y Sept. 16-23 and we’ll waive the $100 Joiner’s Fee!

Membership benefits include family activities, use of our main facility (21 Locust Ave.,Rye)  AND the new Y Studios (1037 Boston Post Rd, Rye)  with dozens of included weekly classes in our Yoga, Group Exercise, Cycling and HIIT Studios.
Child Watch onsite. 

Click here for more about the Y Studios.  Click here for more about membership.

or call us at 914-967-6363

2022 Maintenance update

  • The Pa Cope Pool will reopen at 11am on Monday. Lap swim reservations start at noon.
  • The Brookside Pool has reopened.

Open Swim Evaluations

Before registering for a youth aquatics class, you must either use the swim class selector or attend an open evaluation. Students that are not able to meet the required qualifications for a class will be asked to cancel their class enrollment with no guarantee that a spot is available in an alternative class.

These times will be offered August 5 through August 20, 2022







Better Together at the Rye YMCA Benefit

Friday, June 3 from 8:00pm – 11:00pm
21 Locust Avenue, Rye, NY

Join us for an evening of dessert, drinks and live music under the stars.
Featuring music by The Ray Greiche Band!

Gold Spirit Awardees – Sue Kelly and Doug Donohue
Community Service Awardee – Sara Goddard

Tickets $125 per person. Price increases to $150 per person on May 18. Attire: dressy casual

Thank you to our Sponsors!

Supporting Sponsor

Coldwell Banker Rye Sound Shore
Compass Westchester
Sarah and Peter Beshar
Sean Jancski Landscape Architect LLC
Tyre & DeThomas, P.C.

Friend Sponsor
Nicole Toal Interiors
Ruby’s Oyster Bar & Bistro
Stacy Lavelle

Our most important fundraiser of the year, Better Together at the Rye YMCA, will raise funds for our Y Cares Financial Assistance Program, which allows us to keep a powerful promise to the communities we serve: no one will ever be turned away from a Y program or activity because he or she can’t pay. Your sponsorship will send kids to camp, subsidize senior memberships, support cancer survivors and so much more.

May is Nat’l Water Safety Month

May is National Water Safety Month. As “America’s swim instructor,” the YMCA teaches children of all ages and from all backgrounds that water should be fun, not feared, if you know how to stay safe in and around water. Unfortunately, the risks of drowning are tremendous and we want to share some important facts with the community in preparation for the summer season.  

  • More children ages 1–4 die from drowning than any other cause of death except birth defects. 
  • Drowning happens in seconds and is often silent. 
  • Drowning can happen to anyone, any time there is access to water.

While the reality of drowning statistics are alarming, there are several things that parents and caregivers can do to keep kids safe. There is not one isolated action that can prevent drowning, but we believe that if everybody is aware and recognizes the importance and urgency of being safe in and around water, that we can help keep our kids safe. The CDC recognizes the following as essential layers of protections to help keep kids safe in and around water.  

Learn basic swimming and water safety skills 

  • Formal swimming lessons can reduce the risk of drowning.
  • Children who have had swimming lessons still need close and constant supervision when in or around water. 

Build fences that fully enclose pools 

Supervise closely

  • Designate a responsible adult to supervise closely and constantly when children are in or near water (including bathtubs). You can assign a specific adult to supervise each child when they have access to water. Adults watching kids in or near water should avoid distracting activities like reading, using the phone, and consuming alcohol or drugs, because drowning happens quickly and quietly.
  • After swim time is over, shut and lock doors that give access to water. Be proactive and learn about any risks when visiting another home or unfamiliar location. 

Wear a life jacket 

  • Life jackets reduce the risk of drowning while boating for people of all ages and swimming abilities. Life jackets should be used by children for all activities while in and around natural water. Life jackets can also be used by weaker swimmers of all ages in and around natural water and swimming pools. Do not rely on air-filled or foam toys, as these are not safety devices. 

Learn CPR 

Know the risks of natural waters 

  • Lakes, rivers, and oceans have hidden hazards such as dangerous currents or waves, rocks or vegetation, and limited visibility.8 Check the forecast before activities in, on, or near water. Local weather conditions can change quickly and cause dangerous flash floods, strong winds, and thunderstorms with lightning strikes. 

Avoid alcohol 

  • Avoid drinking alcohol before or during swimming, boating, or other water activities. Do not drink alcohol while supervising children. Alcohol impairs judgment, balance, and coordination. 

Use the buddy system 

  • Always swim with a buddy. Choose swimming sites that have lifeguards when possible. The buddy system is especially beneficial for people with seizure disorders or other medical conditions that increase their risk of drowning.

Take additional precautions for medical conditions 

  • Provide one-on-one supervision around water, including swimming pools, if you or a family member has a seizure disorder. Consider taking showers rather than using a bathtub for bathing. Wear life jackets when boating. Other medical conditions such as autism or heart conditions are also associated with a higher risk of drowning.

Consider the effects of medications 

  • Avoid swimming if you take medications that impair your balance, coordination, or judgement. These side effects increase the risk of drowning. Several medications can produce these side effects, such as those used for anxiety and other mental health conditions.

Don’t hyperventilate or hold your breath for a long time 

  • Do not let swimmers hyperventilate before swimming underwater or try to hold their breath for long periods of time. This can cause them to pass out and drown. This is sometimes called “hypoxic blackout” or “shallow water blackout”.

We hope that everybody takes water safety seriously. Prevention starts with education. We can work together to help drowning prevention.  

Togetherhood Service Project

Join the Rye YMCA’s Togetherhood Volunteers for a Summer Service Project: Tending Our New Way Garden
Friday, August 5: 9:30-11:30 am
For ages 10+. Children under 14 must be accompanied by a participating adult.
Registration required. Click here to register.
Our New Way Garden is a non-profit organization that combats food insecurity in the county while maintaining sustainable, organic farming practices and community supported agriculture. Rye Y volunteers will help with weeding, planting, harvesting, or whatever is needed.
For more information, contact Denise Woodin

The Studios at the RYE YMCA

Togetherhood Project at the Rye Nature Center

Rescheduled to Saturday, May 14, 1:30-3:30pm
Join the Rye Y’s Togetherhood Committee for a family-friendly community service project at the Rye Nature Center.  For ages 5+. Children under the age of 14 must be accompanied by a participating adult. Registration required. For more information and to register, contact Denise Woodin.