Triathlon Preparation Class

Ages 18+
Session 3 – January 26 – April 7
Have you always dreamed about entering a triathlon? Train with us this winter and be race-ready for the Spring and Summer outdoor triathlon season. You will be working with swim coaches, cycling instructors and experienced triathletes in a structured setting designed to hone your skills and technique while building your training base. You will also explore the sports psychology of these swim-bike-run races that are becoming increasingly popular. If you are planning to do an early season triathlon like the Sleepy Hollow Triathlon on June 26, 2016, we strongly recommend that you prepare and train for two, 9-week sessions.

Meets twice a week for 9 weeks Tuesday and Thursday: 7:30-9:45 pm
Pre-requisites: Basic comfort in the water and ability to swim 50 yards using stroke of choice.
PLEASE NOTE:1st class (January 26)will meet in the Child Care Room for a class overview before a brief cycling session in the Spin Studio. Be prepared to swim during every class. Swim cap and goggles are required. Last class is April 7th and will feature a mini indoor triathlon.

• Rye Tri Club or Rye Y Tribe Members with a Rye Y Membership: $325
• Rye YMCA Members: $375
• Rye Tri Club or Rye Y Tribe Members w/o a Rye Y Membership: $425
• Non-Member: $475

Registration starts January 13 for Members; January 15 for Non-Members

Click here to register