Join us at 3pm for a special Senior Health & Fitness Day live class with Laura Laura on Facebook.
No need to be on Facebook to participate, just click here at 3pm and look for the LIVE video.
https://www.facebook.com/RyeYFitness/
We have several active exercise options for you to enjoy in your home:
Active Fit with Laura Laura
Stretch with Natalia
Stretch with Sheila
Visit our Rye Y at Home You Tube channel for more.
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