Active Older Adults Month Activities

We are celebrating Active Older Adults Month in May with a full schedule of events! We welcome older adults to join our community and will waive the $100 Joiner’s Fee for adults age 62 and older from May 2-20.

The following activities and programs are free of charge. Some are open to all community members; others are limited to Rye Y members. For more information, please contact pennycozza@ryeymca.org

Wednesday Brown Bag Lunch Series: 11:00am-1:00pm
May 4: Estate Planning/Elder Law 101, Planning to preserve your assets

May 11: Healthy Living for Your Brain and Body – Alzheimer’s Association

May 18: Aging in Place – Sprye

Friday Events
May 6: 11:00am -1:00pm – Caregivers’ Day. Join us for a special time designed just for the caregiver. (RSVP to diana@ryeymca.org)

May 13: 11:00am – 2:30pm – Senior Wellness Day (free and open to the community)
Blood pressuring monitoring, light lunch and speaker, several exercise classes and giveaways. Click here for schedule of activities. Registration required, please contact diana@ryeymca.org or penny@ryeymca.org

May 20: 11:00am – 12:00pm – Nutritious Cooking for One or Two
Join us for a presentation and cooking demonstration. Learn how you can cook healthy meals for one or two and discover new quick and easy recipes. Snacks and samples provided!

Additional Events
Tuesday, May 10 – 2:00-3:00pm: Moving for Better Balance with Angela

Sunday, May 15 – 12:15-1:30pm: Meditation- Relax and Renew with Nora

Monday, May 23 – 5:00-6:00pm: Are You Connected? Senior Tech Workshop

Seniors will have the opportunity to participate in a raffle to win a free month towards their membership. Click here for details.