Monday, April 27 Virtual Schedule

Monday, April 27 Virtual Schedule

LIVE FITNESS CLASSES – Monday

9:00am Core Crunch with Diana via Zoom. (45 min)
Free to Members – Click to register
5:00pm
new time!
Facebook Live: Total Body Sculpt with Diana

 

Monday on Demand Schedule

Adult/Senior Children/Family
Movement and Strengthening with Sheila Story Time with Heather
Guided Meditations (Les Mills) Dance with Dawny Dew
Family Exercise with Tatum
Recycle and Run

Try our 30 day Water drinking challenge Click here to track

The Rye Derby Virtual Run starts April 26.  Register now and participate in our virtual 5M, 5K or 1M  and the rescheduled Derby on October 4! Click here to register

Continue From Couch to 5K Fitness Challenge (click here)

Click here to view more online resources